Sakamakon jan ginseng ba wai kawai don wadatar jini da amfanar qi ba

Red ginsengwani nau'in magani ne na ganye wanda ake sarrafa shi kuma ana yin shi daga ginseng, kuma ganye ne da aka saba da shi a cikin magungunan kasar Sin.A cikin rayuwarmu ta yau da kullun, mutane da yawa kuma suna cin jan ginseng don ciyar da jikinmu.Wadanne fa'idodi da tasirin jan ginseng zai iya kawowa jikinmu?BiFuyang Bestopdon ƙarin koyo game da wannan tambayar.

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1.Anti-gajiya, inganta rigakafi

Red ginsengyana da wadataccen abinci mai gina jiki kuma yana iya taimakawa wajen haɓaka juriyar ƙwayoyin cuta.Hakanan zai iya inganta alamun gajiyar aiki, karatu da wasanni.

2. Yana ciyar da jini kuma yana kara kuzari

Dukanmu mun san cewa ginseng shine mafi kyawun tonic, kuma jan ginseng, a matsayin memba na dangin ginseng, yana iya taka rawar gani mai kyau wajen ciyar da jini da amfanar qi.Ga mutanen da ke fama da sanyi hannayensu da ƙafafu, ƙananan gaɓoɓi da damuwa, cin jan ginseng na iya samun sakamako mai kyau na tonic.

3. Rigakafin hawan jini da arteriosclerosis

Nazarin ya nuna cewa jan ginseng na iya daidaita aikin rigakafi yadda ya kamata kuma ya rage dankon jini, wanda zai iya taka rawa mai kyau ta hanyoyi biyu wajen daidaita karfin jini.Bugu da kari, jan ginseng shima yana da wasu ayyukan anti-radiation da aikin rage kitsen jiki.

4.Yana kwantar da hankali da karfafa kwakwalwa

A cewar likitancin kasar Sin,ja ginsengzai iya taimakawa wajen ciyar da gabobin guda biyar, kwantar da hankali da kuma kawar da mugayen ruhohi.Don haka shan jan ginseng na dogon lokaci zai iya samun sakamako mai kyau na kwantar da hankali da kuma ciyar da kwakwalwa.Ga mutanen da ke fama da rashin barci akai-akai da rashin ƙwaƙwalwar ajiya, jan ginseng shine zabi mai kyau, musamman ga mata a lokacin al'ada.

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Tare da fa'idodi da yawa, muna buƙatar guje wa wasu contraindications lokacin cin ginseng ja.

Da farko dai ya kamata mu fahimci cewa jan ginseng bai dace da kowa ba, musamman ga wadanda ke da tsarin mulki na musamman, kamar wadanda ke da karancin Yin da wuta, zubar da jini a kwakwalwa, bacin rai da zazzabi, wadanda yakamata su guji shan jan ginseng.In ba haka ba, yana yiwuwa ya tsananta bayyanar cututtuka kuma ya haifar da dizziness da ciwon kai tare da karuwa a hawan jini.

Red ginseng kuma ba a ba da shawarar ga samari a cikin matakin haɓaka ba, saboda yana iya haifar da balaga.

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Wani abin lura shi ne cewa ko da yake jan ginseng yana da kyau ga mutanen da ke fama da hauhawar jini.Dole ne kwararren likita ya amince da shi kafin ku ci.Saboda yawancin marasa lafiya da hauhawar jini suna da wasu cututtukan da aka haɗa, idan kun ci ja ginseng a makance, yana yiwuwa ya sami akasin sakamako.

A cikin rayuwarmu ta yau da kullun, akwai hanyoyi da yawa na shan jan ginseng, kamar dafa shi da wasu sinadirai, yin shayi, yin tururi da cin shi kai tsaye da baki, da dai sauransu, wasu kuma suna nika jajayen ginger ya zama foda sannan su sha.

Lokacin da muke cin abinci na lafiya, dole ne mu fara tabbatar da ko abincin ya dace da mu, komai kyawunsa.Idan bai dace da ku ba, ba zai taimaka ba.Daidai ne a zaɓi ɗauka a ƙarƙashin yanayin cewa ya dace da ku.

Idan kuna sha'awar jan ginseng, da fatan za a tuntuɓe muinfo@goherbal.cnASAP.

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Lokacin aikawa: Afrilu-25-2022